INSTRUCTIONAL RESOURCE FOR MENTAL HEALTH CLINICIANS ON USING COGNITIVE
BEHAVIOURAL THERAPY WITH ADOLESCENTS AND YOUNG ADULTS
This book complements author Paul Stallard’s _Think Good, Feel Good_
and provides a range of Cognitive Behaviour Therapy resources that can
be used with adolescents and young adults. Building upon that book’s
core strengths, it provides psycho-educational materials specifically
designed for adolescents and young people. The materials, which have
been used in the author’s clinical practice, can also be utilized in
schools to help adolescents develop better cognitive, emotional and
behavioural skills.
_Thinking Good, Feeling Better_ includes traditional CBT ideas and
also draws on ideas from the third wave approaches of mindfulness,
compassion focused therapy and acceptance and commitment therapy. It
includes practical exercises and worksheets that can be used to
introduce and develop the key concepts of CBT. The book starts by
introducing readers to the origin, basic theory, and rationale behind
CBT and explains how the workbook should be used. Chapters cover
techniques used in CBT; the process of CBT; valuing oneself; learning
to be kind to oneself; mindfulness; controlling feelings; thinking
traps; solving problems; facing fears; and more.
* Written by an experienced professional with all clinically tested
material
* Specifically developed for older adolescents and young adults
* Reflects current developments in clinical practice
* Wide range of downloadable materials
* Includes ideas from third wave CBT, Mindfulness, Compassion
Focused Therapy and Acceptance and Commitment Therapy
_Thinking Good, Feeling Better: A CBT Workbook for Adolescents and
Young Adults_ is a "must have" resource for clinical psychologists,
adolescent and young adult psychiatrists, community psychiatric
nurses, educational psychologists, and occupational therapists. It is
also a valuable resource for those who work with adolescents and young
adults including social workers, nurses, practice counsellors, health
visitors, teachers and special educational needs coordinators.
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A Cognitive Behavioural Therapy Workbook for Adolescents and Young Adults
Produktdetaljer
ISBN
9781119397281
Publisert
2018
Utgave
1. utgave
Utgiver
Vendor
Wiley-Blackwell
Språk
Product language
Engelsk
Format
Product format
Digital bok
Forfatter