Are you scared to take risks in case you make a fool of yourself? Do you need other people's approval? If someone likes you do you think there must be something wrong with them? Do you hate your body? If you answered yes to any of these questions, this essential guide will help you to turn your opinions around. It will boost yourself esteem and encourage you to believe in who and what you are.
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Learn to believe in yourself and get ready for a positive future with this essential guide.
1: Introduction2: Chapter One: What is self-esteem?3: Chapter Two: Low self-esteem4: Chapter Three: Getting a grip5: Chapter Four: Love, sex and boys6: Chapter Five: You and your body7: Chapter Six: Home and school8: Chapter Seven: Positive thinking9: Chapter Eight: Making progress10: Resources11: Index
Les mer
Learn to believe in yourself and get ready for a positive future with this essential guide.

Produktdetaljer

ISBN
9780750272162
Publisert
2013
Utgiver
Vendor
Wayland
Vekt
130 gr
Høyde
196 mm
Bredde
128 mm
Dybde
12 mm
Aldersnivå
Y, ES, 03, 04
Språk
Product language
Engelsk
Format
Product format
Heftet
Antall sider
144

Forfatter

Biographical note

Anita Naik is a freelance journalist who writes regularly about health, sex, relationships and lifestyle. She has written for magazines including GLAMOUR and RED and was the agony aunt on JUST 17 magazine. She has recently been an editor on the Dove Campaign For Real Beauty website, writing about self-esteem issues for teenage girls and their mothers.