“<i>What To Do When You Worry Too Much</i> by Dr. Dawn Huebner will be a most appreciated book for parents of anxious children. In a straight-forward, clear and warm tone, Dr. Huebner teaches parents and their children effective techniques for dealing with anxiety based on well-established scientific principles. The message is positive and empowering. After reading the text together, and doing the recommended exercises, families will almost certainly be able to find relief from the 'worries' in their midst."—Jerry Miller, Ph.D., Director, University of Michigan Center for the Child and the Family<br /><br /> "Dr. Huebner has a gift for describing abstract issues in simple, concrete terms...a unique resource that helps children practice how to think differently. Highly recommended."—Carina Ziemek, MA, School Counselor<br /><br /> "The strategies that the author offers are ones that parents can use with simplicity and ease, which will assist to steer the child’s brain toward more useful, positive thoughts."—Peg Renz, M.S., LPC-IT, Resource Consultant, Trinity Academy

Did you know that life is like an obstacle course? It's exciting and fun, but full of tricky spots to get through. If you're a kid who feels so frustrated by those tricky spots that it's hard to enjoy the good things in life, this book is for you.What to Do When You Grumble Too Much guides children and their parents through the cognitive-behavioral techniques used to treat negative thinking. Lively metaphors and illustrations help kids see life's hurdles in a new way, while drawing and writing activities help them master skills to get over those hurdles. And step-by-step instructions point the way toward becoming happier, more positive kids. This interactive self-help book is the complete resource for educating, motivating, and empowering children to work toward change. Includes a Note to Parents and Caregivers by psychologist and author Dawn Huebner, PhD. This book is part of the Magination Press What-to-Do Guides for Kids series and includes an “Introduction to Parents and Caregivers.” What-to-Guides for Kids are interactive self-help books designed to guide 6–12 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of various psychological concerns. Engaging, encouraging, and easy to follow, these books educate, motivate, and empower children to work towards change.  
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This book guides children and their parents through the cognitive-behavioral techniques used to treat negative thinking.
Introduction to Parents and Caregivers Chapter 1: Are You Getting Stuck? Chapter 2: What Is Negativity? Chapter 3: How Does Negativity Get Started? Chapter 4: Strength and Flexibility Chapter 5: Exercise #1: Jumping Hurdles Chapter 6: Finding a Coach Chapter 7: Exercise #2: Leaving the Past Behind Chapter 8: Exercise #3: Flip Your Brain Chapter 9: Exercise #4: The High Five Game Chapter 10: What If Anger Gets in the Way? Chapter 11: How to Stay Positive Chapter 12: You Can Do It!
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“What To Do When You Worry Too Much by Dr. Dawn Huebner will be a most appreciated book for parents of anxious children. In a straight-forward, clear and warm tone, Dr. Huebner teaches parents and their children effective techniques for dealing with anxiety based on well-established scientific principles. The message is positive and empowering. After reading the text together, and doing the recommended exercises, families will almost certainly be able to find relief from the 'worries' in their midst."—Jerry Miller, Ph.D., Director, University of Michigan Center for the Child and the Family "Dr. Huebner has a gift for describing abstract issues in simple, concrete terms...a unique resource that helps children practice how to think differently. Highly recommended."—Carina Ziemek, MA, School Counselor "The strategies that the author offers are ones that parents can use with simplicity and ease, which will assist to steer the child’s brain toward more useful, positive thoughts."—Peg Renz, M.S., LPC-IT, Resource Consultant, Trinity Academy
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Produktdetaljer

ISBN
9781591474500
Publisert
2006-08-15
Utgiver
Vendor
Magination Press, (American Psychological Association)
Høyde
279 mm
Bredde
216 mm
Aldersnivå
JC, 02
Språk
Product language
Engelsk
Format
Product format
Heftet
Antall sider
88

Forfatter
Illustratør

Biographical note

Dawn Huebner, PhD, is a clinical psychologist in Exeter, New Hampshire, specializing in the treatment of children and their parents. She is the author of several books for children, including What to Do When Bad Habits Take Hold: A Kid's Guide to Overcoming Nail Biting and More and What to Do When Your Temper Flares: A Kid's Guide to Overcoming Problems With Anger. Visit her at www.dawnhuebnerphd.com and follow her on Facebook: @DawnHuebnerPhDSelf-HelpforParentsandKids.

Bonnie Matthews is the illustrator numerous books for children, including What to Do When Bad Habits Take Hold: A Kid's Guide to Overcoming Nail Biting and More and What to Do When You Dread Your Bed: A Kid's Guide to Overcoming Problems With Sleep. She lives in Baltimore. Visit her at www.bonniematthewsillustration.com and follow her on Instagram: @bonnie_matthews_illustration.