Find a gratitude attitude with this inspirational five-minute activity book for children aged 7+. Just find five minutes a day to write your way to kindness and mindfulness!'Be Kind!' is full of inspiring interactive pages to write, colour and doodle your way to kindness. With inspirational fill-ins, mindful colouring and thoughtful top tens to complete from 'Top Ten Things I Appreciate' and 'Kindest things I've done this year...' to 'Top Ten Pay-It-Forward Moments', 'Things I can do for charity' and more, there is plenty to inspire kindness, confidence and gratitude!Create a year of mindfulness with the 52 week-to-view fill-in pages for you to capture 365 days of gratitude. The fill-in pages are undated, so they can be started at any time of year.