7 Weeks to Getting Ripped The Ultimate Weight-Free, Gym-Free Training Program Stewart Brett Heftet / 2012 / Engelsk
7 Weeks to 300 Sit-Ups Strengthen and Sculpt Your Abs, Back, Core and Obliques by Training to Do 300 Consecutive Sit-Ups Stewart Brett Heftet / 2012 / Engelsk
7 Weeks to a 10K The Complete Day-by-Day Program to Train for Your First Race or Improve Your Fastest Time Stewart Brett Heftet / 2013 / Engelsk
7 Weeks to 50 Pull-Ups Strengthen and Sculpt Your Arms, Shoulders, Back, and Abs by Training to Do 50 Consecutive Pull-Ups Stewart Brett Heftet / 2011 / Engelsk
Medicine Ball Workouts Strengthen Major and Supporting Muscle Groups for Increased Power, Coordination, and Core Stability Stewart Brett Heftet / 2013 / Engelsk
Athlete's Cookbook A Nutritional Program to Fuel the Body for Peak Performance and Rapid Recovery Stewart Brett Heftet / 2014 / Engelsk
7 Weeks to 10 Pounds of Muscle The Complete Day-by-Day Program to Pack on Lean, Healthy Muscle Mass Stewart Brett Heftet / 2013 / Engelsk
Ultimate Jump Rope Workouts Kick-Ass Programs to Strengthen Muscles, Get Fit, and Take Your Endurance to the Next Level Stewart Brett Heftet / 2012 / Engelsk
7 Weeks to a Triathlon The Complete Day-by-Day Program to Train for Your First Race or Improve Your Fastest Time Stewart Brett Heftet / 2012 / Engelsk
Functional Cross Training The Revolutionary, Routine-Busting Approach to Total Body Fitness Stewart Brett Heftet / 2014 / Engelsk
