Achieve unheard-of results by focusing your mind and achieving real clarity of thought In the newly revised Second Edition of Clarity: Clear Mind, Better Performance, Bigger Results, renowned speaker, writer, and coach Jamie Smart delivers a practical roadmap to turning that infinitely long to-do list into manageable and focused tasks. In the book, youâll learn to de-clutter your mind and concentrate on one important thing at a time. Youâll also discover how to clear your mind, become less stressed, and achieve greater levels of productivity. The author shows you: New case studiesâand updates to case studies appearing in the first editionâthat highlight the strategies contained in the bookNew diagrams and formulae that make it easier to eliminate the noise and focus on whatâs criticalPeer-reviewed research that forms the foundation of the evidence-based techniques discussed withinClarity: Clear Mind, Better Performance, Bigger Results is an essential read for executives, managers, and other business leaders looking for major productivity and efficiency gains for themselves, their organizations, and their staff. Itâs also a must-buy for the leaders of innovation and business development teams seeking to unlock a new level of results.
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Preface Discover Your CLARITY ÂŽ Quotient Introduction Part One: The Essential Foundations 1 Misunderstanding: The Hidden Trap 2 The Power of Insight 3 How Perception Is Created 4 The Power of Principles 5 The Psychological Immune System 6 Habitual Thought Patterns 7 Stress: The Source and the Solution 8 The Ultimate Leverage Point Part Two: The Deep Drivers 9 Innate Clarity and Peace of Mind 10 Creativity and Disruptive Innovation 11 Authenticity: Your True Identity 12 Intuition: Navigating by Wisdom 13 Toxic Goals and Authentic Desires 14 The Power of Presence 15 Resilience 16 Connection and Relationships Part Three: The Way Forward 17 Thereâs Only One Problem 18 Penicillin for the Mind 19 Do Nothing 20 The Leadership Delusion 21 Living a Life You Love 22 Capitalizing on Chaos, Complexity and Uncertainty 23 The Art of Sustainable Change 24 Inspired Action 25 Troubleshooting Enlightenment Acknowledgements The CLARITYÂŽ Self-Coaching Programme CLARITYÂŽ for Coaches, Therapists, Trainers and Facilitators CLARITYÂŽ for Businesses and Other Organisations Subtractive Psychology About Jamie Smart Index
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GET CLARITY AND DECLUTTER YOUR MIND FOR GOOD. Most people have a lot on their minds. But youâre about to learn a simple understanding that will clear your mind automatically so you can focus, solve problems and succeed. Perform better. Innovate faster. Get results. With expert guidance from bestselling author and state-of-mind specialist, Jamie Smart, youâll learn how to get clarity, make better decisions and focus on whatâs truly important to you. Introducing a simple understanding that clears your mind automatically, CLARITY will show you how to: Awaken your innate confidence and access true psychological freedomClear your mind and reduce your stress levels (without meditating)Improve your focus and productivityMake changes and get the results that matter to youExperience greater resilience, wellbeing and peace of mind Fully updated to include the latest case studies and peer-reviewed research, the Second Edition of CLARITY shows you how to clear your mind effortlessly and focus on whatâs truly important to you. âA powerful, positive book that can help you achieve more than you ever thought possible, in every area.â âBRIAN TRACY, Author of Goals and Eat That Frog âThought-provoking, entertaining and potentially life changingâhighly recommended.â âMICHAEL NEILL, Author of The Inside-Out Revolution
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Produktdetaljer
ISBN
9780857089366
Publisert
2023-01-26
Utgave
2. utgave
Utgiver
Vendor
Capstone Publishing Ltd
Vekt
295 gr
Høyde
213 mm
Bredde
140 mm
Dybde
28 mm
AldersnivĂĽ
G, 01
SprĂĽk
Product language
Engelsk
Format
Product format
Heftet
Antall sider
336
Forfatter
Biographical note
JAMIE SMART is a Sunday Times bestselling author, speaker and coach. He shows individuals and organisations the unexpected keys to clarity; the ultimate leverage point for creating more time, better decisions and meaningful results. Heâs worked with audiences as diverse as the NATO Defense College, Hewlett Packard, Dun & Bradstreet and the mental health charity, Rethink. He has appeared on Sky TV and on the BBC, as well as in numerous publications including The Times, The Daily Telegraph, The Huffington Post and Psychologies Magazine.