I once read how a nurse has “the opportunity to heal the mind, soul, heart, and body of our patients. They may forget your name but they will never forget how you made them feel." (Maya Angelou). Positive Psychology helps us be our best selves, and to be our best for others requires feeling our best selves too. What Jan has done by her research and throughout this book has helped find a way to keep our nurses and caregivers at their best so, in turn, they continue to be remembered for the best they make others feel.

- Dr Michelle Y Tytherleigh, C.Psychol., SFHEA, PGCE(LTHE), AFBPS.,

An indispensable resource for healthcare professionals. Informative, engaging, thoroughly researched and refreshingly practical. This book is an injection of hope that revitalises your sense of agency and leaves you feeling empowered.

- Sarah Gregg, Author of Find Your Flow & Choose Happy,

Ready for a tour of some of the best work in positive psychology? Read this book, and most important, use your zest and hope as you do the practical activities and curiously reflect on the questions. The more you personalize the material in each chapter, the more benefit you are likely to experience for your well-being and resilience!

- Ryan M. Niemiec, Psy.D., Bestselling author of The Power of Character Strengths, Character Strengths Interventions, and Mindfulness and Character Strengths; and Chief Science & Education Officer of the renown VIA Institute on Character,

There has been an abundance of research carried out relating to the use of positive psychology, but a focus on staff working in care settings has been lacking. Positive Psychology for Healthcare Professionals presents applied positive psychology specifically for health and care staff, showcasing eleven different interventions that have proven to be effective in improving wellbeing. Positive Psychology Interventions are validated techniques, developed to include wellbeing enhancing activities, building effective user-friendly, cost-effective self-help strategies. This toolkit for improving wellbeing provides a more holistic roadmap to increase self-awareness of staff abilities, potential talents, and positive characteristics, through a strengths-based approach.
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Positive Psychology for Healthcare Professionals presents applied positive psychology specifically for health and care staff, showcasing eleven different interventions that have proven to be effective in improving wellbeing.
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Foreword; Kevin Gournay, CBE Chapter 1. Introduction Chapter 2. Positivity and Optimism Chapter 3. Character Strengths Chapter 4. Mindfulness Chapter 5. Self-compassion Chapter 6. Kindness and compassion Chapter 7. Gratitude Chapter 8. Social Connection Chapter 9. Humour Chapter 10. Hope Chapter 11. Resilience Chapter 12. Flow Chapter 13. Applications of Positive Psychology: From surveys to intentions Chapter 14. Conclusion
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Produktdetaljer

ISBN
9781804559574
Publisert
2023-06-05
Utgiver
Vendor
Emerald Publishing Limited
Vekt
404 gr
Høyde
229 mm
Bredde
152 mm
Dybde
16 mm
Aldersnivå
P, 06
Språk
Product language
Engelsk
Format
Product format
Innbundet
Antall sider
200

Biographical note

Jan Macfarlane is Lecturer at the University of Bolton in the Health and Society Faculty. She has dual nursing qualifications in adult health and mental health. She specialises in the application of positive psychology in the health and social care field, promoting it through the higher education environment.

Jerome Carson is Professor of Psychology at the University of Bolton. Jerome is interested in the field of alcohol addiction and recovery from a lived experience perspective, with much of his research has been in the field of mental health recovery. Jerome also researches the area of positive psychology and autoethnography. Jerome is a qualified clinical psychologist and is Editor in Chief of the Emerald Journal Mental Health and Social Inclusion.