Gremlins love to snack on tricky feelings, and the more you feed them with your thoughts and behaviours, the more they grow! So how can you fight back? Specially designed for children aged 5-9 to use on their own or with a grown-up, these books show children how to use cognitive behavioural therapy strategies to stop feeding the pesky gremlins that make life hard.The collection includes:Starving the Anxiety Gremlin for Children Aged 5-9Starving the Anger Gremlin for Children Aged 5-9The activities and real-life examples in these easy-to-use workbooks help kids understand where difficult emotions come from, and offers techniques to manage them in a healthy way.
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A collection of 2 workbooks for helping children aged 5-9 use CBT to understand and manage anger and anxiety. Designed for kids to use alone or with a parent or care professional, the books provide explanations and tools for handling tough feelings.
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A pair of CBT-based workbooks showing kids aged 5-9 how to handle big feelings, especially anxiety and anger.

Produktdetaljer

ISBN
9781805018643
Publisert
2024-10-21
Utgiver
Vendor
Jessica Kingsley Publishers
Vekt
820 gr
Høyde
242 mm
Bredde
170 mm
Dybde
26 mm
Aldersnivå
U, P, 05, 06
Språk
Product language
Engelsk
Format
Product format
Kombinasjonsprodukt

Biographical note

Kate Collins-Donnelly has worked as a therapist, psychologist, criminologist and anger management consultant based in the UK for many years. She presently runs a successful independent consultancy practice which provides cognitive behavioural therapy, counselling, coaching and training, and is head of the Psychological and Criminological Research Division. She is the author of several books for children and young people published by Jessica Kingsley Publishers, including Banish Your Body Image Thief, Banish Your Self-Esteem Thief and a range of titles in her Starving the Gremlin series.