Produktdetaljer
Biographical note
Shunmyo Masuno (Author)Shunmyo Masuno is the head priest of a 450-year-old Zen Buddhist temple in Japan, an award-winning Zen garden designer for clients all over the world and a professor of environmental design at one of Japan's leading art schools. He has lectured widely around the world.
Harry Goldhawk (Illustrator)
Harry Goldhawk creates beautiful illustrations with his wife Zanna from their seaside cottage in Cornwall. They're hugely inspired by nature and colour, and love creating magical stories through their work.
Zanna Goldhawk (Illustrator)
Zanna Goldhawk creates beautiful illustrations with her husband Harry from their seaside cottage in Cornwall. They're hugely inspired by nature and colour, and love creating magical stories through their work.
<b>Brings the spirit of Zen Buddhism to everyday life . . . 100 snack-size Zen activities you can do daily to add more calm to your life</b>
Daily Telegraph
Full of the s<b>implest yet richest rituals</b> to adopt in order to <b>live a long and happy life,</b> this book of wisdom is <b>a soothing balm of peace </b>for anyone living in the busy modern world
Psychologies
<b>Does for mental clutter what Marie Kondo has done for household clutter</b>: pare down and simplify<b> </b>. . . A bestseller in Japan, this will certainly resonate with fans of Zen practice, or those simply looking to declutter a busy mind
Publishers Weekly
A <b>pretty book to dip into for insights into a Japanese mindset</b>
The Tablet
<b>With clear, practical and easy-to-follow lessons - one a day for 100 days - renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to show you how to apply the essence of Zen to modern life</b>
Eastern Daily Press, Top 10 Books on Mental Health & Psychology
You don't have to be into Japanese Zen Buddhism to appreciate this very prettily<b> illustrated book of concise and nonjudgmental life lessons.</b> It doesn't require long reading times - the<b> bitesize paragraphs</b> are perfect as <b>quick bedtime reading</b> or as an <b>anti-anxiety boost first thing in the </b><b>morning.</b>
Real Homes
<i>Zen</i> is one of the<b> most beautiful books</b> I've bought. I finished reading it with<b> a renewed sense of peace</b> . . . I can <b>guarantee </b>that after reading this, <b>your heart will feel lighter </b>and <b>you'll feel alive with a warm, refreshing energy</b>
KeiSei Magazine
Produktdetaljer
Biographical note
Shunmyo Masuno (Author)Shunmyo Masuno is the head priest of a 450-year-old Zen Buddhist temple in Japan, an award-winning Zen garden designer for clients all over the world and a professor of environmental design at one of Japan's leading art schools. He has lectured widely around the world.
Harry Goldhawk (Illustrator)
Harry Goldhawk creates beautiful illustrations with his wife Zanna from their seaside cottage in Cornwall. They're hugely inspired by nature and colour, and love creating magical stories through their work.
Zanna Goldhawk (Illustrator)
Zanna Goldhawk creates beautiful illustrations with her husband Harry from their seaside cottage in Cornwall. They're hugely inspired by nature and colour, and love creating magical stories through their work.