Make Change That Lasts 9 Simple Ways to Break Free from the Habits that Hold You Back
Produktdetaljer
Biographical note
Dr Rangan Chatterjee is one of the most influential doctors in the UK with over two decades of experience as a GP. He now hosts Europe's biggest health podcast, Feel Better, Live More, he is the author of 5 Sunday Times bestsellers, he regularly appears on BBC television, national radio and his TED talk, How To Make Disease Disappear, has almost 6 million views.Rangan's <b>most insightful, inspiring and transformative</b> book yet
Jay Shetty
<b>A brilliant template</b> to uncover your best self
Chris van Tulleken
Rangan Chatterjee is <b>a voice of calm, kind, common sense</b> in a world of noise
Elizabeth Day
His finest work yet. An <b>astute, stimulating, and eminently practical</b> guide to healthy living
Dr. Gabor MatĂŠ
Inspired by years of deep reflection, Rangan shares his<b> incredible and life changing</b> <b>insights</b> in this truly wonderful book
Mo Gawdat
Rangan's most insightful and empowering book - <b>a stunning must-read</b>
Rich Roll
It's super, <b>a lovely, heartfelt book</b>, I really felt it all the way through
Ranvir Singh on Lorraine
<i>Make Change That Lasts</i> isnât a âread it once and youâre all sortedâ kind of book. <b>Itâs something to return to again and again</b>. By the time I finished, I felt I wasnât just at the end of the book, I was at the beginning of an exciting new journey
The Mirror