"An excellent concise guide to the many medical uses of Qigong, useful for both professional therapists and self-healing practice. Its a short book that is long on valuable information." -- Michael Winn, President of National Qigong Association (USA), author (with Mantak Chia) of six books on Qigong, including Taoist Secrets of Love: Cultivating Male Sexual Energy "This remarkable book may prove to be one of the most important elucidations of Qigong theory ever printed..." -- Bill Clement, Feng Shui Information Resource "... the perfect addition to the health conscious individual's home library, and great traveler's companion. Its trimsize and practical approach make it a reference you want to keep with you at all times." -- Roger Jahnke, O.M.D., author "Unlike other books in my library on Qigong, the directions given in Xu Xiangcai's book are very specific and crystal clear...[this] book belongs in the serious health student's library..." -- Chet Day, author of 21 Days to Health & Beyond H&B Weekly