During field- and court-based sports, players are continually required
to perceive their environment within a match and select and perform
the most appropriate action to achieve their immediate goal within
that match instance. This ability is commonly known as agility,
considered a vital quality in such sports and may incorporate a
variety of locomotion and instantaneous actions. Multidirectional
speed is a global term to describe the competency and capacity to
perform such actions: accelerate, decelerate, change direction, and
ultimately maintain speed in multiple directions and movements within
the context of sports-specific scenarios, encompassing agility, speed,
and many other related qualities. Multidirectional speed in sport
depends on a multitude of factors, including perceptual-cognitive
abilities, physical qualities, and the technical ability to perform
the previously mentioned actions. Multidirectional Speed in Sport:
Research to Application reviews the science of multidirectional speed
and translates this information into real-world application in order
to provide a resource for practitioners to develop multidirectional
speed with athletes, bringing together knowledge from a wealth of
world-leading researchers and applied practitioners in the area of
speed and agility to provide a complete resource to assist
practitioners in designing effective multidirectional speed
development programmes. This text is critical reading for
undergraduate and graduate sports science students, all individuals
involved in training athletes (e.g. coaches, physiotherapists,
athletic trainers), and researchers in the field of sports science and
sports medicine.
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Research to Application
Produktdetaljer
ISBN
9781000901931
Publisert
2023
Utgave
1. utgave
Utgiver
Vendor
Routledge
Språk
Product language
Engelsk
Format
Product format
Digital bok
Forfatter