Nineteen kata (forms') of karate-the art of self-defense without weapons-are presented here in complete detail. They are the ones selected by the great master and teacher, Gichin Funakoshi, to give comprehensive training in Karate-do, the way of karate.
Fully illustrated demonstrations by the translator cover not only every technique of the kata but also the fundamentals and applications: how to make a fist; the correct form of the open hand; preliminary training in blocking, striking and kicking; the seven stances; and sparring.
The author presents, besides'
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Produktdetaljer
ISBN
9781568364827
Publisert
2017
Utgiver
Vendor
Kodansha America, Inc
Vekt
1036 gr
Høyde
265 mm
Bredde
191 mm
Aldersnivå
G, 01
Språk
Product language
Engelsk
Format
Product format
Innbundet
Antall sider
272
Forfatter