What if you could dream 24 hours a day, even while awake? According to
innovative psychotherapist Arnold Mindell, Ph.D., we already do. The
seeds of dreaming arise in every moment of the day, in body symptoms,
problems, relationships, subtile feelings, interactions, random
thoughts, and fantasies. We're getting countless little cues from the
unconscious every minute. All are signs from the world of dreaming.
And, according to Mindell, we can be in this state of lucid dreaming
all day long.In Dreaming While Awake, Mindell shows how to become
aware of these "flirts" from the dreamworld and how to interpret their
message. The goal, he says, is to be wide awake and lucid 24 hours a
day in the midst of this unending dreamfield of information.Practicing
24-hour lucid dreaming:Helps you solve personal, physical, and
emotional problemsServes as a preventive medicine for relationships
and health, helping you catch the earliest warning signs before they
turn into problemsHelps resolve conflicts in relationships, families,
large groups, corporations, even politicsDreaming is the mystical
source of reality, says Mindell. "My goal is to make the Dreaming
roots of reality so accessible, so visceral, that your conscious mind
will give you back your right to dream."
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Techniques for 24-Hour Lucid Dreaming
Produktdetaljer
ISBN
9781612831084
Publisert
2017
Utgiver
Vendor
Hampton Roads Publishing
Språk
Product language
Engelsk
Format
Product format
Digital bok
Forfatter