Laughing Guide to a Better Life Using Humor and Science to Improve Yourself, Your Relationships, and Your Surroundings
Produktdetaljer
Biografisk notat
Isaac Prilleltensky is the former dean of the School of Education and Human Development at the University of Miami, where he is currently professor of educational and psychological studies and vice provost for institutional culture. He is the author of ten books and the recipient of awards by the National Newspaper Association for his humor writing; and from the divisions of community and counseling psychology from the American Psychological Association for his scholarly work.
Ora Prilleltensky earned her doctorate in counseling psychology at OISE at the University of Toronto and has taught at Victoria University in Australia, Vanderbilt University and the University of Miami. She has also practiced in university counseling centers, schools, and rehabilitation settings in Canada and Australia.
What a gem of a book. Serious and fun, sophisticated and accessible, academically rigorous and practical. But be forewarned: Do not read this book in libraries, in quiet cars on trains, or around people who're asleep. You're going to be making excessive noise as you LOL on your way to a happier life
- Tal Ben Shahar, Best Selling Author of Happier,
Isaac and Ora masterfully use humor to help us explore areas in our lives where we can make changes to improve our well-being and happiness. The funny anecdotes and lessons are effective reminders for us not to take ourselves too seriously, and the science validates how we can change our mindsets and actions in order to construct a better life. This book is all of this, plus full of laughter. It is practical and fun.
- Karen Guggenheim, CEO WOHASU™ LLC & Co-Founder of the World Happiness Summit,
In the concluding book of their “Laughing Guides” trilogy, Isaac and Ora Prilleltensky deliver on their ambitious project to educate, entertain, and enliven us on the path to a better life. They skillfully draw on a diversity of treasured resources and bring to bear their own poignant, funny, and always endearing life stories to inspire and encourage. A bow of gratitude to these two gifted researchers and teachers for helping the world become a better place, and providing a useful roadmap for each of us to become a happier and more fulfilled version of ourselves.
- Scott Rogers, Director, Mindfulness in Law Program, University of Miami School of Law,
Preface
Acknowledgements
Chapter 1: Ease into a Better Life
The Learning Side
I CAN model
The Laughing Side
United in Judgment
Parental Fitness
Taming Temptations
Planning Interruptus
Chapter 2: Mastering Awareness to Improve Yourself
The Learning Side
Know Yourself
Know the Issue
The Laughing Side
Patriotism
The Chutzpah Diaries
Pet Friendly Florida
Low Expectations
Informed Indecisions
Meat Eaters Suddenly Go Vegetarian
Chapter 3- Mastering Interactions to Improve Your Relationships
The Learning Side
Connect
Communicate
The Laughing Side
Empathy and Chutzpah
Evolution of Thank You
InTRUMPetation of Historical Events
Chapter 4- Mastering Cues To Improve Your Surroundings
The Learning Side
Read the Cues
Change the Cues
The Laughing Side
The Meaning of Sexy
Context is Everything
How to Fix Education
Chapter 5- Mastering a Plan to Make It Stick
The Learning Side
Make a Plan
Make it Stick
The Laughing Side
Clichés
Clutter
Notes
About the Authors
Produktdetaljer
Biografisk notat
Isaac Prilleltensky is the former dean of the School of Education and Human Development at the University of Miami, where he is currently professor of educational and psychological studies and vice provost for institutional culture. He is the author of ten books and the recipient of awards by the National Newspaper Association for his humor writing; and from the divisions of community and counseling psychology from the American Psychological Association for his scholarly work.
Ora Prilleltensky earned her doctorate in counseling psychology at OISE at the University of Toronto and has taught at Victoria University in Australia, Vanderbilt University and the University of Miami. She has also practiced in university counseling centers, schools, and rehabilitation settings in Canada and Australia.