Adjust Your Attitude With Daily AffirmationsMaster the art of thinking happy: You know what they say about happiness—it’s an “inside job”—which is 100 percent true. Use the affirmations, quotes, and ideas in this book as a set of tools for your own self-development. They are for “inner work.” Much has to do with adjusting your attitude. Depending on the day, it might be a slight adjustment or a major overhaul, but the more you practice daily affirmations, the fewer adjustments you’ll need. One day you will realize you have mastered the art of “thinking happy” and are looking at the bright side of life, every day. Incorporating positive thoughts as a daily practice will build mental muscle and help you achieve the all-important optimistic way of thinking.Becoming a better you: Author Becca Anderson is a champion of undertaking the inner journey of working toward a better you. She is also a strong advocate for believing in yourself and loving yourself more each and every day. These are habits that can be reinforced by practices such as journaling, creating your own affirmations, and talking to yourself positively.Build your inner optimism: Like an engine driving you toward greater things, self-belief brings you closer to your life’s purpose, your personal mission, and will absolutely make you a happier camper. Daily affirmations help build an optimistic mindset. So, give it a try! It’s as easy as pie and just as sweet.In You Are An Awesome Woman you will learn:How the habit of daily affirmations can lead to thinking happyWhat it takes to build a more confident and better youThe art of positive attitude adjustmentReaders of other Becca Anderson favorites such as Prayers for Hard Times, Badass Women Give the Best Advice, The Book of Awesome Women, and Badass Affirmations will love You Are An Awesome Woman.
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A wonderfully empowering approach to self improvement through the power of creating your own affirmations, setting daily intentions and creative visualization. A highly effective DIY guide to a joyful and purpose-filled life.
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Becca’s books have sold upwards of 50,000 copies.
Becca Anderson contributed to several bestselling personal growth books including the million-selling Attitudes of Gratitude, and is co-author of The Gratitude Power Workbook.
She runs a Silicon Valley book club that meets regularly at East West Bookstore in Mountain View.
In addition to her popular Blogging Your Blessings blog, Anderson runs the Every Day Thankful Facebook, Instagram and Twitter with over 10k followers and counting.
She has been featured on national tv as well as Bay Area's NBC and ABC afiliates. Anderson has been featured on NPR including KQED's FORUM, KPFA, KALX and also spirituality radio such as Coast-to-Coast.
Anderson will be doing events in the great SF Bay Area, Los Angeles and speaking at a Unity Churches on the West Coast on gratitude, the power of prayer and women's spirituality.
The top book publicity firm that made You Are a Badass and Crazy Sexy Cancer will be promoting Becca Anderson's Prayers For Hard Times, Every Day Thankful and The Book of Awesome Women.
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Produktdetaljer
ISBN
9781642501100
Publisert
2019-12-26
Utgiver
Vendor
Mango Media
Høyde
178 mm
Bredde
127 mm
Aldersnivå
G, 01
Språk
Product language
Engelsk
Format
Product format
Heftet
Antall sider
110
Forfatter