Niamh's opening words tell us that life as an adult is hard and then proceeds to tell us numerous different ways to make it easier. <b>This is a truly fantastic book full of ideas and strategies delivered in an entirely autistic way. It's so logical, you will wonder why you didn't think of it before. </b>Brilliant.

- Sarah Hendrickx, author of Women and Girls on the Autism Spectrum.,

<p><b>Niamh explores the depth, complexity and enjoyment of her everyday<br />life experiences from an Autistic adult's perspective.</b> She gives a<br />wonderful, insightful analysis of her sensory experiences and<br />challenges in language that everyone can access and understand. <b>This<br />is an invaluable and essential read for people seeking to understand<br />more about living with Autism. Highly</b> Recommended!</p>

- Julie O' Sullivan, Senior Occupational Therapist, The Sunflower Clinic.,

<i>This <b>easy-to-read and engaging book </b>describes why autistic adults find sensory and emotional well-being difficult to attain. They will resonate with these explanations, and the self-care recommendations will improve their quality of life. Family members, psychologists, and occupational therapists will also benefit from the insights and strategies</i>

- Tony Attwood,