Britain's Number 1 Fitness Guru

The Sunday Times Magazine

We love this man

Cosmopolitan

Joe’s back-to-basics ethos turns modern health fads on their heads

The Sun

Se alle

His enthusiasm is irrepressible

- Zoe Williams, The Guardian

The leader of a generation of trainers and nutritionists

Men's Fitness

The best in the business

Women's Health

His philosophy is simple: train hard and fuel your body. It's perfect if you're looking for a combination of food and fitness inspiration

Harper's Bazaar

He is changing the lives and shapes of thousands of people

BALANCE

The whirlwind that is Joe Wicks looks to be showing no signs of slowing down

Get The Gloss

Fuss-free, delicious and nutritious – make a tasty plate of food every day with Joe Wicks, aka The Body Coach, the nation's favourite PE teacher and record-breaking bestselling author.Featuring more than a hundred nutritious recipes that are perfect for sharing, Joe proves that you don't need loads of time to cook great food. From a crowd-pleasing lunch like the Bang Bang Chicken Stir-Fry or something tasty to chuck in the oven at the end of a long day such as Joe’s Sausage and Mushroom Pie.Most chapters are simply organized by main ingredient, making it easy to find a recipe for every occasion. Plus, every recipe is labelled as either reduced-carb or carb-refuel, which makes this book a brilliant addition for those already familiar with Joe's popular Lean in 15 eating structure.Joe’s 30 Minute Meals is packed with everyday healthy dishes that you'll want to make, time and time again.The man who kept the nation moving during lockdown, Joe has sold more than 3 million books in the UK alone. He has more than 4 million followers on social media, where fans share their journeys towards a leaner, fitter lifestyle.
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Tasty, quick and easy thirty minute recipes from Britain's best-loved healthy cook, Joe Wicks.
Introduction - i: Introduction Section - ii: Stocking up Chapter - 1: All-day Breakfast Chapter - 2: Chicken Chapter - 3: Fish & Seafood Chapter - 4: Pork Chapter - 5: Beef & Lamb Section - 6: Sweet Treats Index - ii: Index & Thank yous
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Britain's Number 1 Fitness Guru
Delicious recipes to enjoy in minutes with multi-million-copy bestselling author Joe Wicks.

Produktdetaljer

ISBN
9781509836093
Publisert
2018-09-06
Utgiver
Vendor
Bluebird
Vekt
979 gr
Høyde
253 mm
Bredde
198 mm
Dybde
26 mm
Aldersnivå
00, G, 01
Språk
Product language
Engelsk
Format
Product format
Innbundet
Antall sider
240

Forfatter

Biographical note

Joe Wicks, aka The Body Coach, is Britain's favourite healthy cook and fitness sensation – and a national treasure. His lockdown smash-hit 'PE With Joe' YouTube videos have been viewed 80 million times. He is also the author of Lean in 15 - The Shift Plan, Lean in 15 - The Shape Plan, Lean in 15 - The Sustain Plan, The Fat-Loss Plan, Cooking for Family and Friends, Veggie Lean in 15, Wean in 15, The 30 Day Kick Start Plan and Joe's Family Food.