Make the food that makes your day What we eat has a huge impact on how we feel. From energy-boosting breakfasts to satisfying family feasts, the food you eat can transform your day. So I’ve created over 100 quick and tasty recipes that will put a spring in your step and have you feeling your best. With easy weeknight dinners and home-cooking hacks, energy-packed snacks and delicious food to feed a crowd, these nutritious meals are designed for energy and balance, and take the stress out of healthy home cooking. Packed with feel good food that everyone will love, it’s never been easier to eat well. Joe Wicks was a number 1 Sunday Times Manuals bestseller in the w/e March 19th 2022
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Make the food that makes your day
Best-selling fitness guru Joe Wicks’ new cookbook for the whole family full of easy, healthy and budget-friendly recipes to boost your physical and mental health
Best-selling fitness guru Joe Wicks’ new cookbook for the whole family full of easy, healthy and budget-friendly recipes to boost your physical and mental health • Joe has over 3 million Facebook followers, 3 million Instagram followers and in the last year, boasted nearly 200 million views of his videos on YouTube. • Since 2015, Joe has published 8 books and sold over 3 million copies in the UK (TCM). • He is the only non-fiction author to have secured 3 x No. 1 titles in one year, and his chart-topping first book is the second-highest selling cookbook of all time. • Since lockdown, PE with Joe Wicks has been a lifeline for many families and elevated Joe to the status of National Treasure. He undertook a 24 hour workout for Comic Relief and has started working with the BBC on a series for children’s fitness. • On March 24 2020, ‘PE with Joe’ was broadcast live to 955,158 people around the world, smashing the Guinness World Record for the largest ever YouTube livestream audience. • We know that people are turning to the kitchen as a way of reconnecting with normality, looking after their mental health, and spending quality time with their families. Joe Wicks is perfectly positioned to feed into this trend. • Joe’s new fitness app, The Body Coach, has brought a new, engaged audience to his brand. Competition: Pinch of Nom;TwoChubbyCubs;90;Day;Kick Start Plan; Slimming Foodie;Life in Lists;Green Roasting Tin;Together;Happy;Fast 800;Happy Mind Happy;12 Rules for;Life. By;Jamie Oliver;Gordon Ramsey;Michael Mosley;Mrs Hinch;Meal Prep King;Mary Berry;Hairy Bikers;Tom Kerridge;Nadiya Hussain;Dr Rangan Chatterjee
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Produktdetaljer

ISBN
9780008430382
Publisert
2022-03-17
Utgiver
Vendor
HQ
Vekt
1190 gr
Høyde
252 mm
Bredde
195 mm
Dybde
29 mm
Aldersnivå
00, G, 01
Språk
Product language
Engelsk
Format
Product format
Innbundet
Antall sider
304

Forfatter

Biographical note

Known to millions of fans as The Body Coach, Joe Wicks is the best-selling author of 10 cookbooks and the founder of Lean in 15. His chart-topping first book is the second highest-selling cookbook of all time. Joe is the only non-fiction author to have secured three number 1 titles in one year with The Shift Plan, The Shape Plan and The Sustain Plan. His most recent book, Joe’s Family Food, went straight to number 1 on its release. In September 2021, Joe published The Burpee Bears, his first book for children.

Joe’s passion for health and fitness led to him pursuing a degree in Sports Science before becoming a personal trainer. In March 2020, he delivered online PE lessons to over 1 million students and parents globally during the coronavirus pandemic. On 24 March, ‘PE with Joe’ was broadcast live to 955,158 people around the world, smashing the Guinness World Record for the largest ever YouTube livestream audience. Joe was awarded an MBE in the New Year Honours list.