Conquer your fears, phobias and negative emotions with this simple proven technique. The Emotional Freedom Technique (EFT) is a psychological version of acupressure, incorporating methods from Ancient Chinese Medicine and modern-day Applied Kinesiology. Each session involves gently tapping a sequence of energy points on the body with the fingertips, which releases the negative emotion. The authors provide a clear step-by-step guide with information about where to tap and what to say. This technique can be mastered by anyone and can be used effectively without the need for a therapist. It is a remarkable treatment that has achieved amazing results for a wide range of issues. You can tap away:

stress and panic attacks
• negative emotions from jealousy to anger
• bad habits and addictions
• fatigue, depression and more

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The Emotional Freedom Technique (EFT) is a psychological version of acupressure, and each session involves gently tapping a sequence of energy points on the body with the fingertips, which releases the negative emotion. This step-by-step guide offers information about where to tap and what to say.
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Conquer your fears, phobias and negative emotions with this simple proven technique. The Emotional Freedom Technique (EFT) is a psychological version of acupressure, incorporating methods from Ancient Chinese Medicine and modern-day Applied Kinesiology. Each session involves gently tapping a sequence of energy points on the body with the fingertips, which releases the negative emotion. The authors provide a clear step-by-step guide with information about where to tap and what to say. This technique can be mastered by anyone and can be used effectively without the need for a therapist. It is a remarkable treatment that has achieved amazing results for a wide range of issues. You can tap away:
• stress and panic attacks
• negative emotions from jealousy to anger
• bad habits and addictions
• fatigue, depression and more.

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  • (15 b/w line drawings)

• Uses the Emotional Freedom Technique–which is getting lots of press in women's magazines such as Here’s Health.

• This will be the only book on the subject by UK authors.

• Quote to be provided by Gary Craig, the U.S. based originator of the method.

Competition: There is one US title; no UK competition

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Produktdetaljer

ISBN
9780007112586
Publisert
2001-09-03
Utgiver
Vendor
Thorsons
Vekt
431 gr
Høyde
216 mm
Bredde
159 mm
Dybde
15 mm
Aldersnivå
00, G, 01
Språk
Product language
Engelsk
Format
Product format
Heftet
Antall sider
240

Biographical note

Paul Lynch trained in NLP and worked as a holistic therapist for years before discovering EMT.

Val Lynch runs The Heart Centre in Eastbourne with Paul. She is a Reiki healer and runs personal development groups.

These two authors, based in the UK are eager to promote.